Top cancer fighting food

12355132 vitamins and minerals1

 

Leafy greens-spinach, kale, collard greens, watercress. They are rich in antioxidants help to fight cancer. the antibacterial and antiviral properties, inactivate carcinogens, prevent tumor formation

Berries.Blueberries, raspberries, cherries, strawberries, blackberries.Rich in proanthocyanidin antioxidants that neutralize free radicals.

Herbs and spices-turmeric, an active ingredient curcumin, a powerful ingredient in an anti-cancer diet since study have shown to reduce tumor size.gimger, raw garlic, cayenne pepper.basil

Nuts and seeds-chia seeds and flaxseeds.a source of fiber,omega-3 fatty acids.
walnuts, brazil nuts, almonds, sunflower seeds, sesame seeds, pumpkin seeds.


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